mob: +44 (07765) 353354email: emmafieldtherapies@f2s.com Emma Field Therapies Back Pain Specialist ITEC DIP, MIGPP, IACST, CThA, APNT, SOH (student member) How do I work?Is your condition/injury restricting your life?Increasingly my work is based on people coming to me with injuries that are affecting their everyday life. They have limited movement, are unable to sleep, wake up stiff and sore, they cannot do the exercise or sport as they would like, with the result that their body condition is degenerating. It becomes a vicious cycle, if you have an injury – you cannot exercise and keep fit, you feel unhealthy, lethargic and limited in your outlook, you can only think of the pain and discomfort you are in – it restricts your life! I have years of experience with injuries, muscle damage, and skeletal problems. Having been a professional dancer and working for a back care centre specialising in ergonomics, postural training and assessment. I have the knowledge to deal with the injury, advise on changes in lifestyle and give the postural training and exercises needed in order for rehabilitation from the injury to be complete and in a lot of cases lasting. Good health comes from making changes.I advise on diet and lifestyle, suggest exercises, stretches, postural changes, meditations and methods of relaxation in order for the therapy you are receiving to be incorporated into your everyday life. In this way I seldom find that clients are coming back to me just to be patched up at regular intervals. It becomes a way of life and therefore is an ongoing preventative measure! It is an individual treatment based on your needs, be they physical or emotional the treatment will be tailored to you. We work together to help your body heal itself. This can mean anything from a 30 minute to an hour session dependent on what is required. |
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